Services

At Mara Tago, we have designed practical, accessible, and specific services to help cruise ship crew members overcome anxiety and work-related stress.

Everything you need to sail calmly and fully enjoy your experience on the high seas.

At Mara Tago, we have designed practical, accessible, and specific services to help cruise ship crew members overcome anxiety and work-related stress.
Everything you need to sail calmly and fully enjoy your experience on the high seas.

See services

Services that take care of your well-being on board

Brief Therapy Sessions

Short, specific exercises to reduce anxiety and stress in maritime environments.

Online psychological consultations

Personalized care from experts in maritime mental health, tailored to flexible schedules.

Wellness journal

Digital tools to identify emotional patterns and prevent anxiety episodes.

Relaxing audio recordings and podcasts

Downloadable content specially designed for mental relaxation in the cabin.

Training for supervisors and HR

Training in early detection and management of anxiety on board for officers and leaders.

Neuro-Linguistic Programming and Cognitive-Behavioral Psychology Sessions

Recommendations for improving energy, combating fatigue, and strengthening mental resilience.

Programs for rest and recovery during vacations

Practical methods for optimizing sleep quality and rest at sea.

Work transition protocols

Practical resources to facilitate emotional adjustment before, during, and after boarding.

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