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Step 2 · What is happening right now?

Select the answers that apply.

I consider myself religious.I consider myself spiritual.

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Step 3 · What would you like to see changed?

Why do you think you need help? *

I've been feeling depressed.I feel anxious and overwhelmed.My mood is interfering with my work.I find it very difficult to make new friends and socialize.I can't find meaning in my life.I feel distressed.I have experienced a traumatic situation.I need to talk about a difficult situation I am going through.I need to gain confidence in myself.I can't find a reason to keep living.I want to improve, but I don't know where to start.I have been advised to talk to a professional (friends, family, or doctor).I find it difficult to strike up conversations with passengers.I find it difficult to establish a relationship with my superiors.I'm just exploring and curious.

Your expectations are that the therapist... *

Listen to meExplore my pastI taught myself new strategies.Challenge my beliefsI assigned myself activitiesGuide me to achieve my objectives and goalsHelp and support me proactivelyI'm not sure.

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Step 5 · Final details

How would you prefer to communicate with your therapist?
Primarily via email/messagesPrimarily via telephone/video callI don't know.

How did you hear about us? *
RecommendationSocial mediaMara Tago's websiteOther

If you selected "Other," please tell us:

I have read and accept the privacy policy and the processing of my data so that you can contact me.

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