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Helping crew members find calm on the high seas

Dive in

Helping crew members find calm on the high seas

Dive in

The safe haven for your emotional well-being

Mara Tago is a mental wellness space for those who, like you, face the challenges of the sea with courage.

Brief Therapy Sessions

Online psychological consultations

Wellness journal

Relaxing audio recordings and podcasts

Neuro-Linguistic Programming and Cognitive-Behavioral Psychology Sessions

Training for supervisors and HR

Work transition protocols

Programs for rest and recovery during vacations

We know what it means to work long hours in such a demanding environment, and that's why we're here to offer you prevention strategies and support.

Our services
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Lively waves

From Seafarerto Seafarers

Make your well-being a priority. If you are part of a cruise ship crew and feel it is time to take charge of your mental health, we are here to assist you!

Make an appointment
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Crew members who have already found their place of well-being

Explore how our resources have helped crew members overcome the emotional challenges of the sea.

See case studies

Javier Ferreira

First Deck Officer – Cargo Ship

"I didn't know how to describe what was happening to me, I just felt like I was always on edge."

Neurolinguistic programming and cognitive-behavioral psychology sessionsOnline psychological consultationsWellness journalBrief therapy sessions

Maria Bianchi

Crew Purser

"I felt that I had no right to feel bad because it was part of my job."

Neurolinguistic programming and cognitive-behavioral psychology sessionsOnline psychological consultationsWellness journalBrief therapy sessions

Lucia Martinez

Cruise Staff, Entertainment

"I thought I had to be able to handle everything and always be okay."

Relaxing audio recordings and podcastsOnline psychological consultationsWellness journalWork transition protocols

Crew members who have already found their place of well-being

Explore how our resources have helped crew members overcome the emotional challenges of the sea.

Javier Ferreira

First Deck Officer – Cargo Ship

"I didn't know how to describe what was happening to me, I just felt like I was always on edge."

Neurolinguistic programming and cognitive-behavioral psychology sessionsOnline psychological consultationsWellness journalBrief therapy sessions

Lucia Martinez

Cruise Staff, Entertainment

"I thought I had to be able to handle everything and always be okay."

Relaxing audio recordings and podcastsOnline psychological consultationsWellness journalWork transition protocols

See case studies

How does it work?

Start now

More information for your well-being

Stay up to date with the best wellness tips, crew interviews, and practical resources for your mental health on board.

Navigate to the blog
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